2025 Men's Cross Country Roster
Biography
2025-26: Established personal bests at 5K (18:03.1), 6K (22:04.2) and 8K (29:33.2) during his debut cross country season ... Finished 21st in the 800-meter run and was on the sixth-place distance medley relay at the HCAC Indoor Championships ... Was also 21st in the 800 during the outdoor conference meet ... Had personal bests in the 800 (2:05.67) and 1,500 (4:31.04) during outdoor season and in the mile (4:55.36) during indoor.
Personal: Son of Koko and Grace Emmanuel ... Has two siblings (Gloria and Aganze) ... Also enjoys playing pickleball.
TFRRS | Espoir Emmanuel
